Stepping Stones
to Health
Wellness and Longevity Center
651-503-3873
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Fibromyalgia and Chronic Fatigue
At the Wellness & Longevity Center we look at symptoms but also look for the cause(s) of the symptoms. Rather than treating "Fibromyalgia" or "Chronic Fatigue Syndrome" we listen to what a person has to say about their experience with their current symptoms, and develop a program designed specifically to fit their needs. Testing may include such things as specific hormone levels, food sensitivity testing, toxic metal analysis (a urine test), testing of the drinking water, dietary analysis, essential fatty acid testing or blood analysis to evaluate heart, liver, kidney, thyroid or immune system functioning. We may also evaluate your exercise program, toxin exposure and body fat composition. Treatment may include dietary restrictions, detoxification programs to improve digestion, elimination of sensitive foods, chiropractic treatment, nutritional supplementation and/or natural hormone replacement. At the Wellness & Longevity Center, we pride ourselves on individualized care.
Contact us for a consultation ($85)
to determine how we can help you attain your goals.
Heart Disease and Stroke
The relentless pressures and constant stress of today's fast-paced lifestyle may be increasing your risk for heart disease and stroke. At the Wellness & Longevity Center we listen to what a person has to say about their current symptoms, and develop a program designed specifically to fit their needs, including necessary lifestyle changes. The Comprehensive CardioVasular Profile test that we do here includes not only total cholesterol, LDL & HDL but also homosysteine, high-sensitivity C-reactive protein, lipoprotein-(a) and fibrinogen. We may need to test liver, kidney, thyroid or immune system functioning. We may also evaluate your dietary intake, exercise program, toxin exposure and body fat composition. Treatment may include dietary restrictions, detoxification programs to improve digestion, or nutritional supplementation. At the Wellness and Longevity Center, we pride ourselves on individualized care.
Contact us for a consultation ($85) to
determine how we can help you attain your goals.
Natural Hormone Replacement
Rather than just treating "hot flashes" or "mood swings," at the Wellness & Longevity Center we listen to our patients' experiences and challenges - then we test, test, test to help determine the possible causes of pain, bloating, cramps, irritability, odd cravings, "power surges" and other symptoms associated with hormone imbalances. We may also evaluate your dietary intake, exercise program, toxin exposure and body fat composition. We teach you some steps you can take to reduce many of these symptoms using a natural approach. Treatment may include dietary restrictions, detoxification programs to improve digestion, elimination of sensitive foods, chiropractic treatment, nutritional supplementation or natural hormone replacement. At the Wellness and Longevity Center, we pride ourselves on individualized care.
Contact us for a consultation ($85) to
determine how we can help you attain your goals.
Hormone Imbalance - What Is It?
Many people experience undetected hormonal imbalance because of the
overabundance of estrogen and estrogen-like compounds in our food and in
synthetic chemicals we use at work, at play, and at home.
A woman in ideal health will have a balance of natural estrogen and
progesterone. Before reaching menopause, she will produce a higher
amount of estrogen in the first 7 or 8 days of her monthly cycle, and a
higher amount of progesterone afterwards.
A man in ideal health will produce progesterone balanced with
testosterone. Unfortunately, progesterone and testosterone tend to
decline with advancing age. In addition, many women and men are now
consuming extra estrogen, which tends to block the absorption of
progesterone and testosterone.
This common problem is called "estrogen dominance," and it occurs
frequently in both women and men. If you have some of the symptoms below,
you may need the Wellness & Longevity Center's hormone balancing therapies.
- Menstrual Cramps
- Migraines
- Bloating
- Breast Tenderness
- Hot Flashes
- Weight Gain
- Fatigue
- Depression and Mood Swings
- Loss of Sex Drive
- Hair Loss
- Foggy Thinking
- Fibroid Tumors
- Endometriosis
Contact us for a consultation ($85) to
determine how we can help you attain your goals.
Food Sensitivities
"You are what you eat" contains more truth than meets the eye. There are
general healthy eating guidelines, but many times the
recommended foods are not right for every individual to feel and look healthy. Only 4%
of Americans suffer from true clinically diagnosed food allergies;
however, many suffer from undiagnosed food sensitivities or
intolerances. It is estimated that 5% of food allergies are immediate
(severe to toxic) and 95% are delayed. Delayed food reactions often
occur 24-48 hours after eating the offending food(s), making it
difficult to determine a cause-and-effect relationship.
When people experience certain subtle symptoms for many years, they
blame it on stress, overwork, side-effects of medication, and other
unrelated causes instead of food allergies or sensitivities. Recurrent
migraine headaches, or ear
infections in children, are usually attributed to
something other than food. While classic allergies involving skin,
airway, and digestive tract do occur with delayed food reactions, these
reactions may also include a variety of symptoms (over 200 food-related symptoms
and 50 medical conditions) in various organ symptoms.
Contact us for a consultation ($85) to
determine how we can help you attain your goals.
Prices are subject to change without notice.